Slow Flow, Restore & Sound
with Taylor

This class will link breath with yoga postures and move at a slower, sweeter pace. Students will be encouraged to visit postures for several breaths allowing time to make adjustments that help deepen their practice and align physical body. Will include restorative postures supported by props and finish with an extended savasana with sound bath.

Space is limited, must register online. Payment will be taken upon arrival, please arrive 10 minutes early to your first class.